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VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20260814T221215Z
UID:53-242216@faithumcop.org
DTSTART:20260724T151500Z
DTEND:20260724T163000Z
CLASS:PUBLIC
CREATED:20260604T191759
DESCRIPTION:Stress is a funny thing.  It can be something that helps motiv
 ate you to get your work done.  However\, if stress builds without an out
 let for relieving it\, it can impact you mentally and physically.  So\, l
 et’s talk about stress and the importance of self-care.  A variety of p
 ractical techniques will be presented that can be used to manage stress an
 d improve health and well-being.\nThere is no charge for this class.  Ple
 ase sign up outside of Room 4 so we can be certain to have enough material
 s.  \nIf you have any questions\, see Sandy Ward.
LAST-MODIFIED:20260604T191759
LOCATION:
SUMMARY:Balance Your Life: Let's Talk About Stress... 
URL;VALUE=URI:https://www.faithumcop.org/events/balance-your-life-lets-talk
 -about-stress/2026-07-24
ATTACH;FILENAME=balance-your-life.png;FMTTYPE=image/png:https://dq5pwpg1q8r
 u0.cloudfront.net/2026/06/05/00/17/59/3f9289a1-6da9-4e9e-aa24-4286a5f6f955
 /balance-your-life.png
END:VEVENT
END:VCALENDAR